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Meal plan

Regenerate
ID: vmnQ04MqOjDaS0g
By guest
Generated on 2026-05-19 21:03:20

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 86.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!