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Meal plan


ID: 6AVF5NnIx2xUEAc
By guest
Generated on 2025-06-17 23:09:20

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 66.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Tofu Brownies
1 serving = 78.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!