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Meal plan

ID: w5gb9S11DkWS1LE

By guest

Generated on 2025-08-16 04:54:45

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 93.0 g

Energy: 175.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 85.0 g

Energy: 159.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!