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Meal plan

Regenerate
ID: KbckE7rDCWljVwk
By guest
Generated on 2025-05-14 20:21:31

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 62.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 95.0 g
Energy: 285.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!