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Meal plan

ID: uSmna2Uht0yNz7c

By guest

Generated on 2025-06-19 12:27:46

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 164.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!