Here is your personalized meal plan!
Meal plan
ID: 1-N30-EdPaG3iyY
By guest
Generated on 2025-04-28 16:40:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pretzel Nachos
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 67.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!