Here is your personalized meal plan!
Meal plan
ID: Jn6u9beWSYWyFCs
By guest
Generated on 2026-06-25 17:09:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Scallion Pancakes
1 serving = 61.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 82.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!