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Meal plan

ID: 0k3oRCI9JfrnqGk

By guest

Generated on 2025-08-28 09:28:42

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!