Here is your personalized meal plan!
Meal plan
ID: DuqssmB6SCiUu_A
By guest
Generated on 2025-08-26 03:04:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 80.0 gEnergy:
186.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Mousse
1 serving = 96.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!