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Meal plan

Regenerate
ID: 3o5oFjPLRGY0X3o
By guest
Generated on 2025-04-20 01:16:13

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 70.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 91.0 g
Energy: 359.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 56.0 g
Let's cook it!