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Meal plan


ID: gp6kdeDufVP-G0Q
By guest
Generated on 2025-01-15 22:39:51

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Light Pie Crust
1 serving = 79.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Berry Bircher Pot
1 serving = 77.0 g
Energy: 193.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!