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Meal plan

ID: Kt84Y1MHYydsSFg

By guest

Generated on 2025-08-14 22:51:42

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 355.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!