Here is your personalized meal plan!
Meal plan
ID: 6GyUg9W6_SbC1pY
By guest
Generated on 2025-06-21 12:39:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 92.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 79.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
47.0 g
Let's cook it!