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Meal plan

Regenerate
ID: iQNbL92XYucLM7M
By guest
Generated on 2025-09-02 22:07:06

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 86.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!