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Meal plan


ID: hHpHGnNaihK_ZFs
By guest
Generated on 2026-08-16 16:46:01

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 92.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 29.0 g

Let's cook it!