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Meal plan

ID: 8LqxTOBBf8Ivd2Q

By guest

Generated on 2025-06-06 03:35:44

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Welfare Cake

1 serving = 91.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 86.0 g

Energy: 131.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!