Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gGcksOGLIeBNxXE
By guest
Generated on 2025-04-18 05:45:21

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Strawberry Fudge
1 serving = 70.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!