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Meal plan


ID: cx8SoabZfWlHs3w
By guest
Generated on 2025-07-23 13:25:18

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla fudge
1 serving = 71.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ginger Cream
1 serving = 61.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 56.0 g

Let's cook it!