Here is your personalized meal plan!
Meal plan
ID: 9x8hYzVKUNXn16w
By guest
Generated on 2025-08-22 09:27:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 98.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 67.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!