Here is your personalized meal plan!
Meal plan
ID: C7tNouzgD8M-P1g
By guest
Generated on 2025-03-18 14:37:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Maple Quinoa Pudding
1 serving = 77.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 94.0 gEnergy:
126.0 kcal
Protein:
21.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!