Here is your personalized meal plan!
Meal plan
ID: ARyx3ol4X6-Dbh8
By guest
Generated on 2025-08-30 00:37:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Fluffy Buttermilk Biscuits
1 serving = 81.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 90.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!