Here is your personalized meal plan!
Meal plan
ID: _tUtI7wwXNZ4nuQ
By guest
Generated on 2025-04-28 15:16:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Coconut Cream Oatmeal
1 serving = 75.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
30.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 91.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!