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Meal plan


ID: Mf-UfNkj7_3hRlk
By guest
Generated on 2025-04-22 18:18:13

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Beach Cookies
1 serving = 60.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Cafe Cake
1 serving = 82.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 23.0 g

Let's cook it!