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Meal plan

Regenerate
ID: DusrT9Nxr5azIQc
By guest
Generated on 2025-08-27 08:29:06

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 84.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 91.0 g
Energy: 184.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!