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Meal plan

ID: 3_jHWk1gND_ALfY

By guest

Generated on 2025-07-19 00:55:51

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 127.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 169.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!