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Meal plan

ID: mFqsElbPPqzLzfQ

By guest

Generated on 2025-06-28 06:52:30

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!