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Meal plan


ID: IlqlUEANGnz_r-8
By guest
Generated on 2025-06-25 16:10:29

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mini Cinnamon Cakes
1 serving = 61.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Blueberry Parfait
1 serving = 98.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!