Here is your personalized meal plan!
Meal plan
ID: Vi7_Qkb4CbgOzgw
By guest
Generated on 2025-03-28 12:07:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemon Curd Cream
1 serving = 58.0 gEnergy:
71.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 55.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!