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Meal plan

ID: onQ_0vUA7Escoag

By guest

Generated on 2025-11-21 22:29:35

Total kcalories

119.0% (2217.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 355.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!