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Meal plan


ID: sa_ue4gLYhZ0QHI
By guest
Generated on 2025-04-19 14:21:34

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Blueberry Crumble Bars
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey barbecue chicken
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!