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Meal plan

ID: eRiSituMKC7E3Wo

By guest

Generated on 2025-03-20 17:47:33

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 89.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 81.0 g

Energy: 311.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 40.0 g

Let's cook it!