Here is your personalized meal plan!
Meal plan
ID: m6VsmU9M5oLNE6I
By guest
Generated on 2025-08-15 03:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Honey Oatmeal Muffins
1 serving = 83.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 77.0 gEnergy:
85.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!