Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: coiyNEPZdULqY8s

By guest

Generated on 2025-03-18 17:36:01

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!