Here is your personalized meal plan!
Meal plan
ID: dB3wXNCTNJZRX-s
By guest
Generated on 2025-06-17 22:42:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 81.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 64.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!