Here is your personalized meal plan!
Meal plan
ID: H4l9WwP9K_MQPWQ
By guest
Generated on 2025-04-23 09:23:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 99.0 gEnergy:
324.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 86.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!