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Meal plan

ID: Vmv4tUWUwtwpYAY

By guest

Generated on 2025-08-10 01:50:40

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Power Nails Smoothie

1 serving = 89.0 g

Energy: 133.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!