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Meal plan


ID: bbdgR8qgU_pLgXc
By guest
Generated on 2025-05-11 19:54:16

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Frosted Lime Wafers
1 serving = 81.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Triple Berry Cobbler
1 serving = 93.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!