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Meal plan


ID: FkPgwaBjlEo00RI
By guest
Generated on 2025-07-04 16:23:35

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Wholemeal Scones
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 62.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Sweet tart chicken
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 9.0 g

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