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Meal plan


ID: bSk22bgrNKLldw0
By guest
Generated on 2025-09-10 19:51:47

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Dog Treats
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Glazed New Potatoes
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!