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Meal plan


ID: 5nvplY1t0Bx4jxs
By guest
Generated on 2025-08-17 19:36:02

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Baked Apricot Brie
1 serving = 61.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 84.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!