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Meal plan

ID: EWjGPvcqG-sKDgk

By guest

Generated on 2025-10-08 21:15:23

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 96.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 58.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!