Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EoCCLzrA_I8rH0s

By guest

Generated on 2025-04-22 13:01:58

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!