Here is your personalized meal plan!
Meal plan
ID: 98zZPtxnfJtj4Xk
By guest
Generated on 2024-10-28 23:25:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 75.0 gEnergy:
174.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 61.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!