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Meal plan

Regenerate
ID: mFJx3XeL1L7mS1A
By guest
Generated on 2025-04-20 14:59:21

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 64.0 g
Energy: 109.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!