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Meal plan

Regenerate
ID: qJWvvFBgZFRe8vI
By guest
Generated on 2025-03-18 01:21:44

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 73.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 94.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!