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Meal plan


ID: MgXVejydKv2ELmU
By guest
Generated on 2025-08-14 11:43:03

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Salted Caramel Frosting
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Blondies
1 serving = 93.0 g
Energy: 344.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!