Here is your personalized meal plan!
Meal plan
ID: xJdEDQq_NU0AhW4
By guest
Generated on 2025-08-22 01:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 76.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
35.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 79.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!