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Meal plan

ID: tLJQBM9s3p2Dr5Y

By guest

Generated on 2025-03-17 16:41:55

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 131.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 142.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!