Here is your personalized meal plan!
Meal plan
ID: k69eUKOX8LfoQeQ
By guest
Generated on 2025-09-23 11:33:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 60.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 58.0 gEnergy:
75.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!