Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I7Lc8cz7EQDwFEc

By guest

Generated on 2025-03-19 11:47:59

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!